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New York Times Bestseller Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You...
Please note: This is a companion version & not the original book. Book Preview: #1 To be in expansion, we need to be open, trusting, and optimistic. To be in contraction, we need to be closed off, defensive, and critical. Our natural state is...
"Most people wish they were happy, and hope the world will deal them the hand that will make it so. They consider happiness to be a feeling that comes and goes, and consider the happiest people to be the lucky ones in life. All of this is wrong....
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work...
From the bestselling author of College Unbound comes a hopeful, inspiring blueprint to help alleviate parents' anxiety and prepare their college-educated child to successfully land a good job after graduation. Saddled with thousands of dollars of...