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Strong Is the New Beautiful

Embrace Your Natural Beauty, Eat Clean, and Harness Your Power
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Apr 17, 2017MplsTA rated this title 5 out of 5 stars
This isn't another athlete's book that preaches the same thing over and over..diet and exercise...diet and exercise. Lindsey stresses the importance of being active through sports and activities that YOU like. Same with diet. Finding things the reader likes and incorporating them into your every day diet.