Pilates for Beginners

Pilates for Beginners

DVD - 2006
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Publisher: [United States] : Bodywisdom Media ; Universal City, CA : Distributed by Vivendi Visual Entertainment, [2006]
Characteristics: 1 videodisc (ca. 180 min.) : sd., col. ; 4 3/4 in

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LadySugar
Jul 28, 2014

If you are into pilates, I believe the pace and nature of these exercises are simply enough for most people to follow.

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