Exercise and Weight LossUnknown - 2016
Learn the three main types of exercise as well as ways to increase activity in your daily life and tips to keep you motivated to continue making exercise part of your normal routine.
Publisher: [Place of publication not identified] : , The Wellness Network, , 
Copyright Date: ©2016
Characteristics: 1 online resource (1 video file (2 min., 31 sec)) : sound, color video file,rda