12 Tips for Managing Stress and AnxietyBook - 2017
"Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today."--Provided by the publisher.
Publisher: Mankato, MN :, 12-Story Library,, 
Copyright Date: ©2017
Characteristics: 32 pages ; 23 cm
Alternative Title: Twelve tips for managing stress and anxiety
From the critics