12 Tips for Managing Stress and Anxiety

12 Tips for Managing Stress and Anxiety

Book - 2017
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"Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today."--Provided by the publisher.
Publisher: Mankato, MN :, 12-Story Library,, [2017]
Copyright Date: ©2017
ISBN: 9781632353665
9781632353849
9781621435082
Characteristics: 32 pages ; 23 cm

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