The South Beach Diet Supercharged
Faster Weight Loss and Better Health for LifeBook - 2008
A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism.
Publisher: New York, NY : Rodale, c2008
Characteristics: xiii, 337 p. : ill. ; 24 cm